07595 473421 [email protected]
  • Facebook
  • Instagram
  • Facebook
  • Instagram
Julia K Yoga
  • Home
  • About Julia
    • About Julia
    • Yoga & Food Blog
    • Testimonials
  • Teaching
    • Online & Group Classes
    • One to One Sessions
    • Morning Yoga
    • Workshops
    • On Demand
  • Book a Class
  • Yoga Retreats
    • Day Retreats in 2023
    • Spring Yoga Retreat 2023
  • Contact
Select Page
How to use Yoga Cork Block: Half Moon Pose

How to use Yoga Cork Block: Half Moon Pose

by Julia K | Sep 18, 2019 | Prop of the Month, Yoga, Yoga Asana

Get strong and shine on; in the Half Moon Yoga Pose. Ardha Chandrasana is a challenging asana but as anything, more you practice with focus and using awareness breaths throughout, easier it gets. The pose strengthens the legs and ankles, thighs, buttocks, spine and...

Recent Posts

  • Warming Winter Cauliflower Curry with Quinoa
  • Yoga to relieve Pelvic pain and discomfort
  • Gratitude is a positive emotion
  • Kale, Baby Sprouts, Brown Lentils on Sourdough Toast
  • Vegan Tofu Frittata

Categories

  • Enhance yoga practice with the plant based dish (2)
  • Food (8)
  • Food of the Month (2)
  • Gratitude (1)
  • Happiness and Joy (2)
  • Plant based Dish (4)
  • Pranayama techniques (1)
  • Prop of the Month (2)
  • Vegan Dish (7)
  • Vegan Salad (2)
  • Well-being (1)
  • Yoga (14)
  • Yoga Asana (6)
  • Yoga Beauty (2)
  • Yoga Outdoors (2)
  • Yoga Props (3)
  • Yoga Retreats (2)
  • Yoga Studio (2)

Balsamic glaze Bridge Pose Brown Lentils Carrots Chestnut mushrooms Feet are your support French Beans Riverford Fresh Chillies Fresh Corriander Fresh Flat Parsley Fresh Garlic Fresh ginger Fresh Lime Fresh tomatoes Garlic Gratitude Green Speckled Beans Whole Food Online Hanumanasana healthy body Healthy feet Le Creuset Magic of Pelvis Workshop Mung dal yellow Onion Organic Beetroot Riverford Organic Carrots Riverford Organic Kale Parivrtta Trikonasana Purple Broccoli Radicchio Riverford Riverford Sirsasana Sourdough Bread Spring Greens Standing half forward bend Supta Baddha Konasana Sweet Green Bell Pepper Sweet Potatoes Tofte Manor Bedfordshire Uttanasana Virabhadrasana 3 White basmati rice Yoga Matters Yoga Props Yoga Retreat Yoga to relieve Pelvic pain and discomfort

Teaching

  • Online & Group Classes
  • One to One Sessions
  • Morning Yoga
  • Workshops
  • On Demand
  • Retreats

 

 

Useful Links

  • Book a Class
  • Certifications
  • Testimonials
  • What is Yoga to Me
  • Newsletter Signup

 

 

Julia K Yoga

Teaching yoga classes online and around Bedford, along with one to one yoga sessions, retreats, workshops and on demand classes.

There is so much to discover through this wonderful yoga journey.  It is not just about your practice on the mat, but what you can transfer from practicing yoga to your daily life.

I would love everyone to experience what is possible through Yoga.

Book Your Class

© Julia K Yoga 2023 | Cancellation Policy | Terms & Conditions | COVID-19 Prevention Policy

Julia K Yoga
  • Home
  • About Julia
    • About Julia
    • Yoga & Food Blog
    • Testimonials
  • Teaching
    • Online & Group Classes
    • One to One Sessions
    • Morning Yoga
    • Workshops
    • On Demand
  • Book a Class
  • Yoga Retreats
    • Day Retreats in 2023
    • Spring Yoga Retreat 2023
  • Contact
  • Facebook
  • Instagram