How do you support yourself before Christmas? Just got back from a long walk in the Clapham Woods woodlands, and came back exhilarating feeling and 11,000 steps in my fitbit. The Sun was glorious and I enjoyed every moment of it. And, memory took me back last week...
Never been in to rice much ( I prefer quinoa ) but I love curry so rice goes well with. If you are familiar with my cooking, you know I spend more than 30mins in the kitchen to create a dish. Some how, over the years, I even forget time when I cook because it’s...
Your body. Your Inversion. Your Sirsasana. Your body. Your headstand. Take your time and enjoy the journey towards it. Do not rush it. Listen to your body, it will whisper to you when is ready. And, with a right professional yoga teacher that you trust, you’ll...
” The human foot is a masterpiece of engineering and a work of art.” ~ Leonardo da Vinci How often do you think about your feet?Β How important are your feet to you? Have you ever thought about what can simple few muscle movements on your feet can do for...
What am I looking for in a dish? Lightness, nutrition, colours and flavours. Mainly hot dishes in Autumn/Winter. This lunch which I am sharing with you, wasn’t much planned but sort of put-together lunch whatever I have found it in the fridge. It turned up to be...
