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Simple Pranayama technique to boost your Immune system

Simple Pranayama technique to boost your Immune system

by Julia K | Mar 5, 2020 | Pranayama techniques, Yoga

As Coronavirus spreads across the globe, one way to beat it is to stay strong, look after yourself, wash your hands at all times and boost immune system. Simple Pranayama reduces the stress levels and boost immune system. Through Pranayama we control and if our focus...

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Julia K Yoga
  • Home
  • About Julia
    • About Julia
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  • Teaching
    • Online & Group Classes
    • One to One Sessions
    • Morning Yoga
    • Workshops
    • On Demand
  • Book a Class
  • Yoga Retreats
    • Day Retreats in 2022
    • Spring Yoga Retreat 2023
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