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Boat Pose with with Align Yoga Strap

Boat Pose with with Align Yoga Strap

by Julia K | Aug 14, 2019 | Prop of the Month, Yoga, Yoga Props, Yoga Studio

No matter where you are in your yoga journey, there is always modification for each asana and yoga prop to help you to get into a pose. It feels in the past when I had severe bad back pains. The pose which I am sharing with you today – Boat Pose – it was...

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Teaching yoga classes online and around Bedford, along with one to one yoga sessions, retreats, workshops and on demand classes.

There is so much to discover through this wonderful yoga journey.  It is not just about your practice on the mat, but what you can transfer from practicing yoga to your daily life.

I would love everyone to experience what is possible through Yoga.

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Julia K Yoga
  • Home
  • About Julia
    • About Julia
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    • Testimonials
  • Teaching
    • Online & Group Classes
    • One to One Sessions
    • Morning Yoga
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    • On Demand
  • Book a Class
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    • Day Retreats in 2022
    • Spring Yoga Retreat 2023
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