‘Resolve to Evolve’ Yoga and Mindfulness Day Retreat

‘Resolve to Evolve’ Yoga & Mindfulness Day Retreat – Saturday 11th and Saturday 25th January 2020

I am very excited to announce my New Year ‘Resolve to Evolve’ Yoga and Mindfulness Day Retreats which are scheduled on Saturday 11th and Saturday 25th January 2020 at the beautiful Tofte Manor.

The  11th of January is now fully booked, we are taking bookings for Saturday the 25th, reserve your place now.

With attention to every detail, TOFTE MANOR is a unique location, in Bedfordshire. Surrender yourself with me to an inspiring blend of dedicated yoga, meditation, creative movements, connection and delicious food in beautiful tranquil surroundings.

Full-Day Retreat highlights include

  • Dynamic and healing Yoga with energising pranayama to awaken the body, mind and spirit. With Restorative Yin poses to slow down and to prepare for ultimate relaxation.
  • Delicious vegan and vegetarian lunch
  • Meditative walks through enchanting gardens and magical labyrinth which is a source of inspiration and peace
  • Slow flow movements perfect for transition times
  • Mindful Meditation to set intention for the year ahead and few surprises

This New Year Yoga Retreat offers you this and more as you find connection and unity with your true self.

The spaces are limited so do secure your spot if you are interested – click here for the booking form. 

I truly can’t wait to spend and share this special day retreat with you all and immerse ourselves with healing and awakening.