Have you noticed that you need to support yourself more in winter? With more rest, exercises and good nourishing food? Do you feel more sluggish and tired during winter months? Do you get regular colds, even flu after Christmas, during those short, colder days? If the...
At home, we do like cooking hot warming food in winter but sometimes a slice of fresh, organic Sourdough toast sometimes wins especially on Tuesdays. Tuesdays is our day for veggie box from Riverford and Sourdough bread is included. Many times, I said to myself, I...
I am excited to share with you 5 dishes from my January list. In each day in January, I added some sort of greens to a meal. All dishes can be cooked for lunch, or dinner and, even before your yoga practice ( allow at least 2 hours before your yoga to digest ) or,...
What am I looking for in a dish? Lightness, nutrition, colours and flavours. Mainly hot dishes in Autumn/Winter. This lunch which I am sharing with you, wasn’t much planned but sort of put-together lunch whatever I have found it in the fridge. It turned up to be...
