Vegan Tofu Spicy Curry

Vegan Tofu Spicy Curry

Never been in to rice much ( I prefer quinoa ) but I love curry so rice goes well with. If you are familiar with my cooking, you know I spend more than 30mins in the kitchen to create a dish. Some how, over the years, I even forget time when I cook because it’s...
Supported Headstand – Sirsasana

Supported Headstand – Sirsasana

Your body. Your Inversion. Your Sirsasana. Your body. Your headstand. Take your time and enjoy the journey towards it. Do not rush it. Listen to your body, it will whisper to you when is ready. And, with a right professional yoga teacher that you trust, you’ll...
Your Feet are your Support

Your Feet are your Support

” The human foot is a masterpiece of engineering and a work of art.” ~ Leonardo da Vinci How often do you think about your feet? How important are your feet to you? Have you ever thought about what can simple few muscle movements on your feet can do for...
5 reasons to use and love Yoga Props

5 reasons to use and love Yoga Props

“Yoga is for everyone.” Most probably you have heard this sentence before. And, yes and yes. It is for everyone. Yoga is strengthening, brings flexibility and creates more mobility, yoga is empowering, yoga is healing and calming. And, all yoga poses are...