Welcome to Julia K Yoga

Julia K Yoga

I teach Hatha, Slow Flow, Yin, Restorative and Yoga Nidra in Bedford and surrounding area as well as online. My focus in each class is creating a safe and mindful practice, I believe everyone can benefit from yoga no matter experience, age, shape or flexibility.

Join me for an online yoga class, there are several to enjoy each week, all levels are welcome. I look forward to welcoming you on the mat.

Find a joy and happiness in lockdown

It’s been a while ago since I began this blog post. The veggies are bigger, taller and brighter, slowly getting into my new positive habits ( meditation especially ) and, I have a routine now which makes me smile. It’s first time in my life, I feel I am...

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