Why use Yoga Props

Yoga Cittavrtti Nirodhah – Yoga is cessation of movements in the consciousness; according to B.K.S. Iyengar. Mr. Iyengar is a yoga legend. Perhaps no one has done more than Mr. Iyengar to bring yoga to the West.┬áHe made is well-known for it’s emphasis on precise alignment of the body....

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Yoga is not about touching your toes. It is what you learn on the way down.

Jigar Gor