Welcome to Julia K Yoga

Julia in front of a lake Thank you for visiting my site. 

Yoga has been in my life since 2010, and began teaching in March 2018.

I teach Hatha, Alignment-based yoga, Slow flow and Mandala dynamic flow on Saturdays, Yin, Restorative and Somatic Yoga. On Workshops and Retreats, I also include Yoga Nidra style – “yogic sleeps” practice.

I offer a safe and creative sessions, with a support and space for growth and connection. I believe everyone can benefit from yoga – no matter experience, age, shape or flexibility. I offer 7 regular online sessions per week and, I also teach One to One Personalised Yoga for those who need more personalised attention to specific needs. For One to One Personalised Yoga Session click here.

I am based in Bedford and I mainly teach online since 1st lockdown, March 2020. Since then, I have taught over 450 online hours. So grateful for the moments we experienced together and, really looking forward to more time on the mat in this wonderful Julia K Sangha. For more discoveries, more stories, more openings through your own yoga practice while I am holding a space for you.

For Next Yoga Retreats, Workshops, Offerings 2021, 2022, please Sign up for my newsletter and you can be first to be informed of future dates.

Upcoming…

30 days of September Online Yoga 

Come and try it out and see what regular yoga practice can do for you. Please join us.

Book yourself in, click here.  

5 reasons to use and love Yoga Props

“Yoga is for everyone.” Most probably you have heard this sentence before. And, yes and yes. It is for everyone. Yoga is strengthening, brings flexibility and creates more mobility, yoga is empowering, yoga is healing and calming. And, all yoga poses are for everyone? But what about if you...

Read Now